The Volumetrics Cookbook for Jenny Craig

The contents include: Understanding Volumetrics; Volumetrics for Jenny Craig; Breakfasts; Appetizers, Starts, and Snacks; Soups; Sandwiches and Wraps; Salads and Salad Dressings; Sides; Meatless; Beef; Fish and Shellfish; Poultry; Desserts.

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