The 8-Week Blood Sugar Diet Cookbook

Dr. Michael Mosley's internationally bestselling The 8-Week Blood Sugar Diet revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also prevent and reverse the effects of type 2 diabetes. In this fabulous companion cookbook, Dr. Clare Bailey, a general practitioner and wife of Dr. Mosley, has teamed up with renowned nutritionist Dr. Sarah Schenker to create a collection of low-cal, low-carb recipes, all expertly balanced and easy to make. They range from quick breakfasts to deliciously satisfying suppers and follow the Mediterranean style of eating now proven to revolutionize your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight and change the way you eat forever. Book jacket.