Kelly Brogan, MD and Kristin Loberg's A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives Summary

This is a Summary of Kelly Brogan, MD and Kristin Loberg's A MIND OF YOUR OWN: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their LivesDepression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia, PMS, and stress. But the truth is, what w