Ditch the Diet Mindset and Lose That Weight for Good

Your dieting efforts may be hindering your weight loss efforts! It's true. Despite your best efforts, your approach to dieting for weight loss is actually promoting your body to manufacture and store fat. And here's the kicker. it's not your fault. You see, for decades you were being fed the wrong information. You were told that dieting is the answer to weight loss and healthy weight maintenance. And truth be told, most diets do result in weight loss. Sometimes the weight you lose can be rathe