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A Handful of Quiet: Happiness in Four Pebbles

A Handful of Quiet presents one of the best known and most innovative meditation practices developed by Thich Nhat Hanh as part of the Plum Village community's practice with children. Pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions. A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own. Beautiful color illustrations by Wietske Vriezen, illustrator of Planting Seeds (ISBN-13: 978-1-935209-80-5) and Mindful Movements (978-1-888375-79-4).

Booko found 2 book editions of A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh

Details Published Format New Used
A Handful of Quiet by Thich Nhat Hanh, ISBN: 9781937006266
A Handful of Quiet
Nov, 2013 eBook - EPUB Being refreshed... Being refreshed...
A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh, ISBN: 9781937006211
A Handful of Quiet: Happiness in Four Pebbles
Oct, 2012 Hardcover Being refreshed... Being refreshed...

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