Strength Training Anatomy

Get an inside look at the human form in action with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multifaceted view of strength training not seen in any other resource.

Booko found 6 book editions

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Sep, 2022
New: $44.90

Used: $71.63
Sep, 2022

Aug, 2020

Apr, 2010
New: $77.43

Used: $24.43
Jan, 2006
New: $61.37

Used: $21.35
Sep, 2001
New: $44.16

Used: $15.29

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