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The Happiness Project

Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

Gretchen Rubin had an epiphany: “Time is passing, and I'm not focusing enough on the things that really matter.” In that moment, she decided to dedicate a year to a happiness project. With humor and insight, she chronicles her adventures during the year she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Rubin didn't have the option to uproot herself, nor did she want to; instead she focused on improving her life as it was. Each month she tackled a new set of resolutions. She immersed herself in principles set forth by all manner of experts, from Epicurus to Thoreau to Oprah to Martin Seligman to the Dalai Lama to see what worked for her -- and what didn't.

Booko found 5 book editions of The Happiness Project by Gretchen Rubin

Details Published Format New Used
The Happiness Project
The Happiness Project
Feb, 2016 Mass Market Paperback Click to Check Click to Check
The Happiness Project
The Happiness Project
Oct, 2012 Library Binding Click to Check Click to Check
The Happiness Project
The Happiness Project
United States Dec, 2010 Paperback Click to Check Click to Check
The Happiness Project
The Happiness Project
Paperback Click to Check Click to Check
The Happiness Project
The Happiness Project
Aug, 2015 Audio CD Click to Check Click to Check

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