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The EFT Manual

This is the print version of the Official Manual for Emotional Freedom Techniques or EFT. It is one of the most successful psychology self-help manuals ever published EFT is a remarkable new technique which uses the body's natural stress-reduction points. When organized into the EFT basic recipe, self-stimulation of these points by toucing or tapping has been demonstrated to rapidly reduce anxiety, depression, phobias and other conditions.EFT originator Gary Graig takes the reader through the basic steps of identifying the emotional roots of their problems, and crafting a combination of words that will trigger a healing response. He then demonstrates the one-minute healing routine that is the basis of EFT. He discusses the ways in which EFT can be applied to a variety of common conditions, including pain, fears, addictions and cravings, weight issues, insomnia and guilt.

Booko found 3 book editions of The EFT Manual by Gary Craig

Details Published Format New Used
The Eft Manual by Dawson Church, ISBN: 9781604152142
The Eft Manual
Feb, 2014 Paperback Being refreshed... Being refreshed...
EFT (Emotional Freedom Techniques) Manual by Gary Craig, ISBN: 9781604150667
EFT (Emotional Freedom Techniques) Manual
Mar, 2011 Paperback Being refreshed... Being refreshed...
EFT Manual by Gary Craig, ISBN: 9781604150308
EFT Manual
Aug, 2008 Paperback Being refreshed... Being refreshed...

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