Unwanted Intrusive Thoughts ... It's Not What You Think: A Guide to Getting Over Bad, Stuck, Weird and Frightening Thoughts

In this powerful book, two anxiety disorder experts offer powerful and proven-effective cognitive behavioral therapy (CBT) skills to help readers get unstuck from disturbing thoughts, overcome intense shame, and reduce anxiety. 184 pages Winston, Sally M.

Booko found 4 book editions

Product filters

Booko collects this information from user contributions and sources on the internet - it is not a definitive list of editions. Search Booko for other editions of Unwanted Intrusive Thoughts ... It's Not What You Think: A Guide to Getting Over Bad, Stuck, Weird and Frightening Thoughts.