Michael Pollan's In Defense of Food: An Eater's Manifesto Summary

This is a Summary of Michael Pollan's #1 New York Times Bestseller ' In Defense of Food An Eater's Manifesto'.Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it? Because in the so-called Western diet, food has been replaced by nutrients, and common sense by confusion-most of what we're consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutriti