How To Hygge: 33 Ways To Lead A Happy, Healthy and Contented Life through the Danish Art of Hygge

Hygge is a Danish concept that embraces companionship, warmth, belonging, simplicity and contentment. It might be curling up on a sofa with a hot drink and a good book or having dinner and great conversation with your close friends. It is impossible to translate as a single word into English, however this book aims to explain in detail exactly what hygge means, why it is such a powerful concept and most importantly, how you can create hygge in your own life. Read this book to gain an understanding of why Denmark is one of the happiest countries on Earth. This book reveals how to add hygge to your home, how to create hygge with your family and community, in the workplace and most importantly within yourself. This book is a practical explanation of hygge. It covers a huge range of topics, giving you plenty of ideas to act on that are simple and easy to carry out. Learn about different, practical ways to create hygge experiences including: Creating the perfect hygge ambience within your home; Hygge food and drink; Hygge activities and games for the family; Hygge sports and pastimes outside the home; Ensuring hygge at work as well as at home; How to create a simple, long-lasting hygge mindset that works; And much more... If you are looking for an explanation of hygge, its benefits and over 30 different ways that you can practically implement a true hygge lifestyle, then this book is for you.

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