Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
Mark Lauren, Joshua Clark
Strong and Lean --Mark Lauren's follow-up to his bestselling book-- You Are Your Own Gym --uses two decades of unparalleled experience to accomplish what most people thought impossible: The ability to immediately begin your workout wherever you are--from living rooms to hotel rooms to yards--and finish 9 minutes later. In the age of isolation, a great workout plan that doesn't require any gym equipment is invaluable. Lauren provides a regimen that will help you achieve a stronger, leaner body in only a few weeks. Strong and Lean features a philosophy backed by Lauren's intense personal experiences--ones that speak to every man and woman--along with his military experience. With Mark Lauren's workout, you can now achieve your most muscular and lean body with an incredibly small sacrifice of time.
Booko found 2 book editions
Product filters
Product |
Details
|
Price
|
New
|
Used
|
---|---|---|---|---|
|
New: Being refreshed...
Used: Being refreshed...
|
New: Being refreshed...
Used: Being refreshed...
|
Being refreshed... | Being refreshed... |
|
New: Being refreshed...
Used: Being refreshed...
|
New: Being refreshed...
Used: Being refreshed...
|
Being refreshed... | Being refreshed... |
Booko collects this information from user contributions and sources on the internet - it is not a definitive list of editions. Search Booko for other editions of Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime.