| ISBN: | 9780241003985 |
| Publisher: | Allen Lane |
| Published: | 25 September, 2014 |
| Format: | Hardcover |
| Language: | English |
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| Editions: |
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| Saving: | Saving: $659.89 or 85% |
The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
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