| ISBN: | 9781476759975 |
| Publisher: | Atria Books |
| Published: | 25 March, 2014 |
| Format: | Hardcover |
| Language: | English |
| Links | Australian Libraries (Trove) |
| Editions: |
3 other editions
of this product
|
| Saving: | Saving: $70.36 or 78% |
Dispels common exercise myths and presents a fitness program designed to promote weight loss and improve health with high intensity training ten minutes a day, three times a week.
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