Mudras for Awakening the Five Elements Deck & Book Set
Alison Denicola
ISBN: | 9781572818767 |
Publisher: | U.S. Games, United States |
Published: | 14 August, 2017 |
Format: | Activity Kit |
Language: | English |
Mudras for Awakening the Five Elements Deck & Book Set
Alison Denicola
This special set of 40 vibrant cards illustrates 35 yoga mudras and 5 elements. The ?mudra poses for this deck were specifically chosen to awaken and activate the energy of the five elements within us: Earth, Water, Fire, Air, and Space.?The 124-page instructional guidebook, with full-color illustrations, explores the many benefits these mudras deliver for health and well-being. For each color-coded mudra there are instructions, practices and guided meditations. This deck can also be used in combination with Mudras for Awakening the Energy Body.
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