The World's Fittest Cookbook

Get the indestructible body you've always wanted while eating all the foods you love – in 100 delicious, nutrition-packed recipes. From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes a definitive fitness cookbook that will leave you feeling stronger, healthier and at your best. In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, military and fitness specialists, to get to the bottom of which foods are needed to optimise performance and reach your true potential. Ross shares his tried-and-tested dishes in The World's Fittest Cookbook, a flavour-filled toolkit to revolutionising your food-prep and your weight-loss, and featuring tasty recipes such as: • The World's Fittest Breakfast • Vegan Lasagne • Loaded Italian Salad • Honey & Mustard Glazed Short Ribs • No-Bake Biscoff Cheesecake • Protein Doughnuts Each of the 100 recipes has been carefully formulated for big flavour and a complete nutritional profile tested by Ross personally, so you know exactly what you're getting in each sumptuous bite. The World's Fittest Cookbook is the must-have companion for a fitter, happier self – so you can have your cake and bench-press it too.