The Sedona Method
Hale Dwoskin
Validated and proven effective by a Harvard Medical School study, the Sedona Method is a quick, easy, highly-effective yet elegant way to protect and expand one's sense of inner security and well-being--even in today's challenging and demanding environment. In this helpful book, Dwoskin shows readers how to access their natural ability to let go of any unwanted thoughts or feelings on the spot.
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