Get Out of Your Mind and Into Your Life

Features step-by step mindfulness and acceptance exercises for effective relief from emotional pain. This book develops acceptance and commitment therapy (ACT), a revolutionary direction in psychotherapy, into step-by-step exercises that readers can use to get relief from emotional pain.

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Cover Art for 9789592400863, El Arte De Cocinar: Recetas De Cocina Catalana Y Cubana by Ortega Ruiz, Norlys
Get Out of Your Mind and Into Your Life
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Cover Art for 9781452605388, Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy (Compact Disc) by Steven C. Hayes, Ph.D., Spencer Smith
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy (Compact Disc)
Audiobook
Dec, 2011
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Cover Art for 9781452635385, Get Out of Your Mind & into Your Life by Hayes PhD, Steven C, Spencer Smith
Get Out of Your Mind & into Your Life
Audiobook
Dec, 2011
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Cover Art for 9781452605388, Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy (Compact Disc) by Steven C. Hayes, Ph.D., Spencer Smith
Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy: Bonus Material: Includes Printable PDF
Audiobook
Dec, 2011
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Cover Art for 9781452675381, Get Out of Your Mind & Into Your Life by Steven C. Hayes, Ph.D., Spencer Smith
Get Out of Your Mind & Into Your Life
Audiobook
Dec, 2011
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Cover Art for 9781458717092, Get Out of Your Mind and into Your Life by Steven Hayes
Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Cover Art for 9781458717153, Get Out of Your Mind and into Your Life by Steven Hayes
Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Cover Art for 9781458717085, Get Out of Your Mind and into Your Life by Steven Hayes
Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Cover Art for 9781458717153, Get Out of Your Mind and into Your Life by Steven Hayes
Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Cover Art for 9781458717122, Get Out of Your Mind and into Your Life by Steven Hayes
Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Cover Art for 9781458717139, Get Out of Your Mind and into Your Life by Steven Hayes
Get Out of Your Mind and into Your Life
Book
Sep, 2009
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Cover Art for 9781458717108, Get Out of Your Mind and Into Your Life (Easyread Large Edition) by Steven Hayes
Get Out of Your Mind and Into Your Life (Easyread Large Edition)
Book
Sep, 2009
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Cover Art for 9781572247574, Get Out of Your Mind and Into Your Life by Steven Hayes, Spencer Smith
Get Out of Your Mind and Into Your Life
Ebook
Nov, 2005
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Cover Art for 9781608821433, Get Out of Your Mind and Into Your Life by Steven C. Hayes
Get Out of Your Mind and Into Your Life
Ebook
Nov, 2005
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Cover Art for 9781572244252, Get Out of Your Mind and into Your Life by Steven C. Hayes
Get Out of Your Mind and into Your Life
Book
Oct, 2005
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Cover Art for 9781606710517, Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy by Steven C. Hayes
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
Book
Jan, 2005
New: $55.43

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