The Angry ChefBad Science and the Truth About Healthy Eating

When people lie about food, that is when Angry Chef comes out. Whether it is the latest insta-star, celebrity diet guru, fitness blogger or self-appointed nutrition expert, Angry Chef is there to take them down. We have never had so much information available to us about food and health. There's GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... But unfortunately much of that information is damaging, unscientific and wrong. So why do we believe them' Using insight from psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels why sensible, intelligent people are so easily taken in by the latest food fads, giving readers the tools to spot pseudoscience for themselves. And when he's done, he will sit down and have a nice cup of tea. With two fucking sugars in it. This is the truth about food. Are you ready to hear it'