The Happiness Trap: How to Stop Struggling and Start Living

Russ Harris

Draws on the principles Acceptance and Commitment Therapy to explain how mindfulness can overcome common emotional problems and help individuals escape self-defeating habits and rise above fears to create a richer, more meaningful life.

Booko found 4 book editions

Product	Details	Price	New	Used
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Unknown	Book (Unabridged) Jan, 2022 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Unknown	Audiobook (Audible Audiobook) Jan, 2022 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
The Happiness Trap: How to Stop Struggling and Start Living by Russ Harris Unknown	Book (Unabridged) Jan, 2022 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...
The Happiness Trap by Russ Harris English	Book (Paperback) Jun, 2008 New: Being refreshed... Used: Being refreshed...	New: Being refreshed... Used: Being refreshed...	Being refreshed...	Being refreshed...

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